Personalized Consultation
A TrainingBible Coach is available for personal consultation through an hourly fee. Personal consultations might include private workouts, technique advice, or simply helping you break through your next barrier. Consultations are also used for the self-coached athlete looking for some objective advice and guidance in his/her training program. If you would like a TrainingBible Coach to establish a private camp for you, this too would fall under our hourly
consulting fees.
A sample of some common uses for personalized attention from a TrainingBible Coach is:
- Private workouts
- Track workouts or tempo runs
- Bike workouts or skill
- Transition practice
- Swim analysis
- Private camps
Professional Coach = $100/Hourly Rate
Senior Coach = $150/Hourly Rate
Master Coach = $200/Hourly Rate
(Minimum 1 hour. Athlete is responsible for all applicable fees,
such as daily health club passes or related travel.)
Contact us today for availability:
azucco@trainingbible.com
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Athlete Analysis
The TrainingBible Athlete Analysis is the most complete analysis on the market and the best way for any athlete to understand his/her true fitness level. You will finish your analysis with a full understanding of current fitness and areas where you can still improve. We will also provide you with guidelines for your nutritional health. Your Athlete Analysis consists of the following and will last the majority of a day.
- Structural assessment
- Muscualar assessment
- Gait analysis
- Bike fit
- VO2 Max / LT test
- Diet analysis
Cost: $575
Contact us today for availability:
(Not available in all locations)
azucco@trainingbible.com
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Video Analysis of Technique and Form
Sometimes the smallest changes can make the biggest difference, and athletic technique is no exception. The observation and correction of an athlete's form by a qualified TrainingBible coach can provide the same results as months of training. Let the experts at TrainingBible Coaching analyze your swim, bike and/or run technique to maximize your efficiency and performance potential.
Our powerful inMotion Endurance software allows for the kind of analysis that can't be done with traditional video observation. With synchronized side-by-side comparison to other athletes' "perfect" technique, as well as on-screen graphics, TrainingBible Coaching can enhance what you are doing well, and help correct what needs to be improved. Using the same technology, we can track your improvement by comparing previous form to your current form.
While traditional video analysis is limited to rudimentary and subjective observation, the objective and analytical approach of inMotion Endurance can reveal and correct issues that can't be seen with conventional video.
Here are just a few of the skills that a video analysis from a TrainingBible Coach can identify on your way to refining your strengths and weaknesses:
Running
- Foot strike
- Cadence
- Vertical oscillation
- Foot and knee alignment
- Posture
Cycling
- Bicycle fit
- Cadence
- Foot and knee alignment
- Posture
Swimming
- Stroke catch
- Front quadrant swimming
- Alignment
- Posture
Cost:
Initial Consultation –
$100 for one sport, $150 for two sports, and $200 for three
Follow-up Consultation –
$75 per sport, $150 for all three
For more information on how you can take advantage of this exclusive TrainingBible service, please contact:
dwarden@trainingbible.com
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